APPAMADA

mary ann reynolds
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  • Austin, TX
  • United States
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Mary ann reynolds's Blog

mary ann reynolds

the zafu report

that's the name of my blog. please feel free to check it out and follow if you wish at zafureport.wordpress.com. the premise is to sit for 30 minutes every day in 2010 and blog about it. posts are generally under 300 words.

i have readers who are not buddhists. in fact, i'm not sure i'm a buddhist. i just sit.

Posted on January 24, 2010 at 4:00pm — 2 Comments

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At 11:10pm on January 24, 2010, William McRae said…
Yes, Lost Boys of Sudan. I blurred the countries together. Amazing film. So many places to communicate.
 
 



Appamada is not just the occasional mindful thought or attentive state of mind, it’s actually a commitment to being attentive. It’s more than just a meditative state of mind, it’s more than just being mindful. It has to do with that primary ethical or moral orientation we have in life, with which we bring into being whatever activity we’re engaged in. Whether in formal meditation, in our interactions with other people, in our social concerns, or in our political choices, it’s the energetic cherishing of what we regard as good.
—Stephen Batchelor
 

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